So what's happening? I thought I'd share with you all my exercise routine so far this new year. Then I finished thinking, so I wrote it down and posted it. Here you go. This is the plan 3-4 days a week:
- Boxing
And daily...
- Walking 30 min (x2)
And then some. But not really cause I think I'll be revising this plan momentarily...
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© CyberD.org 2025
Keeping the world since 2004.
© CyberD.org 2025
Keeping the world since 2004.
well I walk about 30 min (x2) too 5 times a week. But that's about as much as my 'fat' @ss can handle.
It's a start! I think I had better routines for a few years, but it's pretty much back to this again right now. Too little time. Switched out the Boxing for some Weights though. Hope to keep at it. Don't want to get over weight.